Browsing Tag

self care

  • Features, Self Care

    What to do for Coughs

    Cold season has arrived.  It’s a good idea to prepare yourself.  Of course, taking preventative measures is always essential. But if this is one of those seasons when sickness gets past…

  • Learn more about Hydrotherapy Massage
    Features, Modalities


    Learn more about Hydrotherapy. In this article, we are expanding your knowledge of extra benefits that can happen with combining hydrotherapy with massage and other bodywork therapies. Included are self-care…

  • Massage Awareness Week
    Features, Self Care

    Massage Therapy Awareness Week

    The American Massage Therapy Association has announced AMTA's National Massage Therapy Awareness Week!  Happening October 22nd to 28th of 2017.  A reminder of the importance of taking care of yourself with…